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  • I suffer from insomnia, and my husband, who's a very good sleeper, asked, when he woke, how I slept. I said I'd been awake for a while during the wee hours doing breath-counting meditations and eventually, I went back to sleep.

    He said, "When I wake up at night, I do breast counting."

    "With you," I said, "It's one, two, snore."
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