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  • the Holy instant
    the moment of Now
    where is the future except in your mind?
    where is the past except in your mind?
    there is only Now
    my Ego mind wants to keep me anywhere but Now
    looking back
    looking forward
    never present with you
    with Spirit in you
    in me
    Ego vigilant in it's goal to keep me in fear, upset, in hell
    the Ego mind repudiates love
    the Spirits goal is to keep me in the moment
    in love
    yesterday I opened up completely to the moment
    to Spirit
    sent my ego out for a loooong coffee break
    for six hours I was fully present
    in love
    not fear
    I was part of a gathering of artists, healers, musicians, lovers....
    tribe of the heart
    in a garden, in a meadow
    Goddesses in the Garden
    we were together in the moment
    in hope
    with wings
    lifting the vibration with our songs our art our healing modalities...
    I fell in love over and over again
    looking into eyes
    looking inside
    I am blessed
    in the Now
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