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  • I love change. I also love routine. I balance both by mixing things up often. One thing I'm pretty consistent about, though, is my morning food prep.

    These are some of the foods I eat every day: nuts, seeds, and dried berries. I keep them in glass jars. Some of the jars are antiques. They belonged to my grandmother. Some of them are new jars that I buy myself, or reuse.

    I always feel kind of witchy whenever I make my breakfast and lunch in the morning. All these jars, all these wonderful ingredients - a bit of that, a pinch of this, a spoonful of the other.

    I deeply appreciate my daily food preparation rituals.
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