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  • Last Friday we had our first Wellness Warriors meeting at work. 20 surveys were handed out. 20 surveys were returned.

    Such a variety of things people want to learn about:
    Cooking
    Grocery Shopping
    Weight Loss
    P90X
    Kick Boxing
    Running/Walking

    And that's only scratching the surface. Many wanted to learn about how to eat healthy while on the road or travelling.

    I'm excited for the future of the group. Now to start planning our first activity...
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