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  • I was having a lovely massage today because I have been in a bit of pain lately. I was forced to take some time to breathe and reflect, which I never take the time to do. And then it happened: I let myself go beyond what my body does to protect itself and I was proud of my heart and brain and body. I spend so much time building my physical and emotional walls and today, I let it go for a tiny bit. I felt like water.
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