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  • It may take life times
    and you may need a pinch of luck
    but one thing is certain
    it will take a daily effort

    Our star is a great example
    and day after day it is so
    throughout all the changes
    our source of life it remains

    Each morning before the sun
    breaks the horizon
    in the settled conclusion of night
    a morning ritual begins

    listening to the breath
    standing on Mt. Everest
    seeing the primordial energies
    gathering them up

    send them out
    to the four corners
    from the hands
    and through the feet

    open every pore
    energy out
    and energy in
    feel the breeze.
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